Being a student isn’t just about grades and deadlines- it’s about trying to figure out who you are, what matters to you, and where you’re headed… all while juggling pressure from school, family, and friends.
Whether you’re in high school or college, it can feel like everyone else has it together while you’re barely keeping up.
You’re not alone… and you don’t have to figure this out by yourself.
You Might Be Struggling With:
- Feeling anxious or overwhelmed most of the time
- Constantly overthinking or struggling to focus
- Burnout, school pressure, or fear of falling behind
- Loneliness, homesickness, or social anxiety
- Friend drama, breakups, or family conflict
- Pressure to make big decisions about your future
- Not feeling like yourself and not sure how to get back to who you were
What Therapy Can Help You With:
Therapy gives you a space to talk things out, figure out what’s bothering you, and learn real tools to handle stress, anxiety, or low mood.
Whether you’re trying to survive finals, fix your sleep schedule, rebuild confidence, or talk through a breakup… We are here to support you.
Together, we’ll:
- Make sense of what you’re feeling
- Identify what matters to you
- Build healthy coping skills for school, life, and relationships
- Help you feel more in control and confident again
How It Works
- Online Therapy: Sessions are 50 minutes and held over secure video (telehealth), so you can join from your laptop, dorm, or bedroom.
- Free 15-Minute Consult: We can start with a quick call to make sure therapy feels like a good fit.
- Flexible Hours: We offer some morning, evening and weekend sessions.
- Private Pay & Insurance Options: We accept United, Cigna, Aetna, and more—plus FSA/HSA and sliding scale options. We also offer SuperBills for Private Pay sessions as well.
A Note to Parents
Supporting your teen or college student through life’s transitions isn’t easy… especially when they seem withdrawn, anxious, or unsure how to express themselves.
Therapy can provide a safe, neutral space where they feel heard and supported. We welcome parent involvement as appropriate and offer consultations to answer questions about the process.
Let’s Talk.
If school, life, or the pressure to “get it right” is leaving you overwhelmed, therapy can help.
You don’t need to have it all figured out. You just need a place to start.
