BayRidge Effective Therapy

I help clients find clarity and build resilience while navigating life’s challenges with compassion, so they can create a more balanced and fulfilling life.

As a dedicated mental health provider in the South Bay, my goal is to create a safe and supportive space where you feel seen, heard, and understood. I am committed to helping you navigate life’s challenges with compassion while providing personalized care that meets your unique needs.

My foundation in organizational psychology, built through decades of experience with Fortune 500 companies such as Sony, Staples, Hyundai, Coffee Bean and Red Bull. This experience gives me a deep understanding of stress, transitions, and the pressures that can impact both personal and professional life. When I transitioned into clinical psychology, I brought this perspective with me, allowing me to help clients move forward with clarity, balance, and resilience.

Early experiences working alongside my mother in her travel agency exposed me to many cultures and ways of life. This shaped my appreciation for human connection and taught me that each person’s journey is unique. I carry this mindset into therapy by honoring your story and helping you find meaning and growth in the challenges you face.

For the past 16 years, I have called the South Bay home. When I am not with clients, I recharge by biking along the Strand, hiking in Big Bear, paddleboarding near sea lions, enjoying outdoor concerts, or relaxing over brunch with my husband, Steven, and our pup, Brody Bear. These moments of joy remind me of the importance of balance, something I hope to help you cultivate in your own life.

Credentials

• Registered Licensed Marriage and Family Therapist LMFT 138153, LPCC 20958